Midtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.
Make an appointment or just stop by and check out our studio any time during business hours.
My why and I. ??Today, I am not at the Tulsa run, or any harvest festival. I'm not working. I'm not training. I know that there are plenty of opportunities to grow my business today. I know that there is tons of cool stuff I could be doing right now. But
We now have yoga EVERY Friday at 11 at our South studio inside Maynard Family Chiropractic Clinic! This is a functional yoga class to encourage us to find a way to bring yoga into everyday living. From easy stretches to simple strengthening exercises, no
Regardless of where you carry tension, studies have shown that massage increases your body's levels of oxytocin and serotonin, which results in lowered stress. The feeling of relaxation created by regular massage therapy also lowers your blood pressure an
Tonight at 630 ladies and gents ??#Repost @balancedbodiesbjj with @repostapp・・・Tuesday! Yoga at 5:30pm, then Jiu jitsu at 6:30 followed by Another Yoga at 8:00. #balancedbodies #jiujitsu #grappling #martialarts #mma #tulsamsrtialarts #tulsabjj #jiujitsutu
I like to keep my body balanced by intermittent fasting followed by some juice! Wheatgrass shots for the win! Thanks @jambajuice ??? #juice #cleanse #balance #balancedbodies #wheatgrass #wheatgrassshots #thatwasgrassy #yummy #grassdoesthebodygood @jiujit
Yoga outside is my favorite kind of yoga. However, I am so excited to see your faces for yoga inside this week! You have 7 chances to see me. Tuesday & Thursday at 10 am, 530 pm, & 8 pm, Friday at South at 11! If you guys are good, I'll take you outside T
#Repost @drcalahan with @repostapp・・・The experts of @balancedbodiesok will be kicking off their first regularly scheduled yoga class @maynard_family_chiropractic tomorrow, Friday Oct. 21 at 11am. They are offering this class FREE of charge for tomorrow on
I am so thankful to have been a part of such an amazing event. @iamjoepicorale you are creating a beautiful community in Tulsa. Thank you for @bigomyogaretreat ?? When people ask me how it was I just smile, I have no words. #retreat #yogaretreat #bigom #b